Therapy
Individual Therapy
I have extensive experience working with individual clients to provide evidence based therapy and it has been a passion of mine. Having gained the understanding of how thoughts and emotions can impact moods and behaviors, I help clients feel empowered as they make shifts in their thoughts and behaviors that can create lasting shifts in their lives.
Couples Therapy
It has been a great joy of mine getting to know and help the couples I work with. In a safe environment rooted in evidence based therapy, we work together as I help you gain the knowledge that helps each of you feel understood, loved, and effortlessly connected to your partner.
